Wednesday, December 23, 2009

Pasta Salad

4 large sea scallops or 4 jumbo shrimp peeled

2 oz spaghetti

3 C. cabbage

1/2 c. shredded carrot

1/4 C. red onion sliced

2 Tbsp rice vinegar or

white wine vinegar

3 tsp canola oil

1 Tbsp soy sauce

1 1/2 tsp honey

1/4 tsp red pepper

1 tsp sesame seeds

Rinse scallops and pat dry. cut each in half and set aside. cook spaghetti according to pkg directions; rinse and drain. in a serving bowl combine pasta, cabbage, carrot and onion. in a small bowl, whisk together vinegar, 1 tsp oil, soy sauce, honey and red pepper flakes, set aside. heat 2 tsp oil in a skillet over medium heat. cook scallops 3-4 min or until opaque, turning once. place scallops over cabbage mixture. add dressing and sprinkle with sesame seeds then gently toss to coat

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