Broccoli/Cauliflower Salad

This salad is always a HUGE hit.

what you'll need:

cut up broccoli
1 head cauliflower
1/2 bag baby carrots cut up
8 pieces fresh bacon cooked and crumbled
2 C. mayo - dont sub for miracle whip!
2/3 C. sugar
2/3 C. parmesan cheese
honey mustard & onion pretzel pieces (you can use any. i've never found these i usually use parmesan and garlic)

Mix everything together except pretzel pieces. Mix in pretzel pieces right before serving.

Chicken & Broccoli Stir Fry

Cut up a few chicken breasts ( I used tenderloins and I used about 5)

steam a bunch of broccoli cut up into small florets- dont over cook as it will be cooked in wok

 cut up some carrots lengthwise (i used baby carrots and cut each one into 6 pieces) - I steamed this with broccoli. I also added 1/2 c. chopped onions to them while steaming as well

For the sauce mix together:

6 Tbsp soy sauce

3 Tbsp orange juice

2 tsp red wine vinegar

3 tsp sesame oil

3 tsp red pepper (if desired)

2 Tbsp cornstarch

1/2 tsp pepper

1 tsp ginger

1/2 tsp garlic powder

Mix well and set aside.

Set a wok over med heat and coat with 1 Tbsp sesame oil.. When oil is hot cook the chicken until done.

Add the sauce let it cook down a bit then add the carrots and broccoli. I also added a handful of cashews. It turned out super yummy

 Cook about 5 min. Serve over rice.