Black bean and sweet corn quinoa salad

Heat 1 Tbsp olive oil in pan

add 1 medium yellow chopped onion saute about 4 min then add

2 garlic cloves cook another min or two careful not to burn the garlic

add 3/4 C quinoa

add 1 1/2 C broth

1 tsp cumin

1/4 tsp cayenne pepper

1/2 tsp salt

1/2 tsp pepper

bring to a boil

cover and simmer 20 min or til water is absorbed.

should look like this. i like to stir to make sure it doenst stick.

after water is absorbed it should look like this.

add 1 C. frozen corn

2 cans (15 oz each) black beans rinsed and drained

cover and let sit off burner about 5 min.

add 1/2 C. chopped cilantro  serve warm or chilled.

i added lemon juice to mine and it was yummy